top of page

3 Days. By the Water. Just for You.
October 7–9, 2025 | The Shoals

Slow down. Breathe deep. Move your body. Reconnect with yourself.
Join me for a cozy, soul-filling wellness retreat with yoga, Pilates, beach walks, breathwork, and plenty of time to just be.

Limited spots—your seat by the water is waiting.

TheShoals-RibbonCutting104_DEC5FDCC-BB03-49AB-8A81983BF035AB88_a4506951-e1e3-7536-47935ca0
bottom of page